| Water | 67.31g | 
| Energy | 189.0kcal | 
| Energy | 792.0kJ | 
| Protein | 18.85g | 
| Total lipid (fat) | 12.4g | 
| Ash | 0.9g | 
| Carbohydrate, by difference | 0.53g | 
| Fiber, total dietary | 0.0g | 
| Sugars, total | 0.0g | 
| Calcium, Ca | 11.0mg | 
| Iron, Fe | 2.37mg | 
| Magnesium, Mg | 20.0mg | 
| Phosphorus, P | 177.0mg | 
| Potassium, K | 312.0mg | 
| Sodium, Na | 75.0mg | 
| Zinc, Zn | 7.32mg | 
| Copper, Cu | 0.075mg | 
| Manganese, Mn | 0.014mg | 
| Selenium, Se | 21.5??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.08mg | 
| Riboflavin | 0.195mg | 
| Niacin | 3.316mg | 
| Pantothenic acid | 0.853mg | 
| Vitamin B-6 | 0.402mg | 
| Folate, total | 3.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 3.0??g | 
| Folate, DFE | 3.0??g | 
| Choline, total | 69.3mg | 
| Betaine | 18.6mg | 
| Vitamin B-12 | 2.9??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 4.0??g | 
| Retinol | 4.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 13.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.15mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.1??g | 
| Vitamin D3 (cholecalciferol) | 0.1??g | 
| Vitamin D | 5.0IU | 
| Vitamin K (phylloquinone) | 1.5??g | 
| Fatty acids, total saturated | 5.137g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.337g | 
| 16:0 | 2.76g | 
| 17:0 | 0.161g | 
| 18:0 | 1.866g | 
| 20:0 | 0.004g | 
| 24:0 | 0.01g | 
| Fatty acids, total monounsaturated | 6.04g | 
| 14:1 | 0.069g | 
| 16:1 undifferentiated | 0.385g | 
| 16:1 c | 0.385g | 
| 17:1 | 0.115g | 
| 18:1 undifferentiated | 5.449g | 
| 18:1 c | 4.68g | 
| 18:1 t | 0.77g | 
| 18:1-11t (18:1t n-7) | 0.475g | 
| 20:1 | 0.022g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.104g | 
| 18:2 undifferentiated | 1.023g | 
| 18:2 n-6 c,c | 0.487g | 
| 18:2 CLAs | 0.536g | 
| 18:3 undifferentiated | 0.024g | 
| 18:3 n-3 c,c,c (ALA) | 0.024g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.001g | 
| 20:4 undifferentiated | 0.056g | 
| 20:5 n-3 (EPA) | 0.001g | 
| 22:5 n-3 (DPA) | 0.001g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.77g | 
| Fatty acids, total trans-monoenoic | 0.77g | 
| Cholesterol | 70.0mg | 
| Tryptophan | 0.212g | 
| Threonine | 0.829g | 
| Isoleucine | 0.802g | 
| Leucine | 1.516g | 
| Lysine | 1.648g | 
| Methionine | 0.535g | 
| Cystine | 0.198g | 
| Phenylalanine | 0.717g | 
| Tyrosine | 0.65g | 
| Valine | 0.852g | 
| Arginine | 1.241g | 
| Histidine | 0.611g | 
| Alanine | 1.075g | 
| Aspartic acid | 1.691g | 
| Glutamic acid | 2.981g | 
| Glycine | 0.86g | 
| Proline | 0.775g | 
| Serine | 0.724g | 
| Hydroxyproline | 0.129g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |